Lovingkindness Meditation Group


I will be leading another Lovingkindness Meditation group this fall at the University Counseling Center on campus.  This will be a continuation of the group that previously sat together on Wednesdays at 5:30 PM.  For the new semester, we will have a change of day and time, since I will be teaching on Wednesday evenings.  Stay tuned.  In the meantime .  . . 

May you be safe, protected and free from all harm.

May you be happy and content.

May you be healthy and whole in your mind, body, and spirit.

May you be peaceful and at ease with yourself and the world around you.

May you be joyfully awakened unto wisdom and insight.

May you be free from fear, insecurity and self-doubt.

May your path be wide and clear.  

New Mindful Eating Opportunity at Ole Miss


Contact: James Jankowski
Location Manager

Located downstairs in Paul B. Johnson Commons, Freshii provides fresh and nutritious meal choices that energize people on the go.  Freshii offers a menu of salads, burritos, wraps, rice bowls, yogurts, breakfast and soups made with high-quality, fresh ingredients.  It has all the elements of fast casual (high-quality food, that’s quick and convenient) with the added focus on health and wellness.